What is, is

Don't be so arrogant

Following on yesterday’s inquiry let’s just see, in a very simple way during our daily experience if there is an “I” here creating each moment.

In each moment, whatever is, is.

Thoughts are

Sensations are

Emotions are

Sensory objcects are

They are what make up the content of each moment. Which of these have “you” created?

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Just notice

Here now

be still

That means don’t think

Just be

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Notice, in an easeful way,

what is now

Your environment

The sensations of the body

Thoughts

Which of these have you created?

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Isn’t it so that in this moment

without the idea that “I” have created something

whatever is, simply is…?

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If an idea comes, like,

“well this moment is here because I did

something in the last moment”

see that that is just a thought

that is appearing now

Did you create that thought?

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And if then the thought comes

“Oh, that is just a thought.

let me have a Holiday”,

did you create that thought?

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Isn’t it really so that

all of the appearances

each and every one

are freely moving

spontaneously appearing

not created-by-a-me

movements of life?

Notice if this is so

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As you are sitting here being

just notice the appearance of a “me”

coming in to understand, claim, figure out etc.

This interloper

that seems to divide this moment from

its raw, seamless appearance

This I character

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What is this and why is it needed?

This arrogant claimer of agency

jumping in to take credit or blame?

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Why not see the

seamless, undivided ease, peace, freedom

of just

What is, is!

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www.liberationis.com