Reduce, Reduce, Reduce

From gross to subtle, I am that I am

Let’s go from gross to the most subtle

Be here, openly knowing

<<<<>>>>

Within that, everything appears

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At a gross level are the objects perceived by the senses

I know those objects

Notice

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A strong sensation in the body, a gross perception

I know those objects

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Thoughts are slightly more subtle

ephmeral and fleeting

I know those objects

<<<<>>>>

Pleasant sensations, the subtle moving energies in the body, more subtle still

I know those objects

Notice

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The sense of being here, the feeling of I am in the body

Very subtle

I am aware of that

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You may experience some palpable silence, very nice

Still a very very subtle object

Known

««»»

All of these are knowable objects, recognised by me, pure knowing

See this

<<<<>>>>

Behind, beneath or prior to that is

Pure being, not an object

Rest there

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That is not the feeling of I am or even the sense of I am

or even the blissful silence

It is the pure knowing being

Known to itself, as itself

Be that

<<<<>>>>

You can’t be further reduced than that

Colorless, nameless, formless, weightless

I am that I am

<<<<>>>>

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