The Van Halen song, Panama, has been playing in my head all morning
And the thought is there also, “Panama has been playing in my head all morning.”
Well, it’s a great song by a great band, no doubt. I was a huge fan many years ago. But, I digress.
Did I decide to have the song playing in my head?
Did I create the subsequent thoughts about it?
Who am I that is aware of the song and the thoughts?
The song and thoughts about it spontaneously appear.
They are in movement.
But am I?
More obvious even than that raucous rock of that song and the thoughts about it
is the substratum, the knowing that it is appearing within.
That is immovable. Not the doer of any of the movement.
Just the silent background that knows it
I am that.
(If that song starts playing in your head now, your’e welcome.)
Online intensive beginning May 17 INFO HERE
Immediately the song is appearing along with subsequent thoughts of a teenage version of this body that was into AC/DC and Van Halen. ☺️
You know Sal Panama is now appearing in my consciousness too lol! Thanks for the ear worm :)